Buy Publix Bakery Five Grain Italian Sub Roll (160 Cal/roll) (ct) online and have it delivered to your door in as fast as 1 hour. The Ultimate sub was introduced almost 20 years ago. 72 % 97g Carbs. Sodium 1,250g. See innovative, delicious recipes for sandwiches, bread bowls, salads and more. Serving Size : 1 Sub Roll (176g/6.3oz) 540 Cal. Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Protein 18g. How does this food fit into your daily goals? Rest one to two minutes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Long Grain Enriched Rice . Log Food. Fitness Goals : Heart Healthy. There's nothing particularly special about them, although they are several steps above Subway. Amount of protein in Publix Wheat Sub Roll: Protein: Vitamins and minerals: Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Publix Premium 100% Stone Ground Whole Wheat Bread; Winco Foods 100% Whole Wheat Premium Bread; Nickles Bread, 100% Whole Wheat; Meijer Bread, 100% Whole Wheat; Dave's Killer Bread 21 Whole Grains and Seeds Bread; Nature's Own Bread, 100% Whole Wheat; Sara Lee Pita Bread, 100% Whole Wheat; Trader Joe's Pita Bread, 100% Stone Ground, Whole Wheat Pockets Knead … The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Per 1 muffin - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 4.00g Nutrition Facts - Similar. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix bakes their own rolls, in store. 20 mins. 3 / 67g left. Buns Rolls Biscuits. 6 rolls. 28 Net Carbs Per Serving. 11 hrs 15 mins. Prep. 2,000 calories a day is used for general nutrition advice. Melt butter and, along with the salt, stir into yeast mixture. How does this food fit into your daily goals? See our top-rated recipes for PUBLIX ROAST BEEF SUB. Easy, delicious and healthy PUBLIX ROAST BEEF SUB recipe from SparkRecipes. 13 % 18g Protein. Total. 12% Calcium 150mg. Calorie Goal 1,460 cal. Cholesterol 300g --/ 300g left. Amount of net carbs in Publix Wheat Sub Roll: Net carbs How much protein is in Publix Wheat Sub Roll? 540 / 2,000 cal left. Add to Food Diary. Take a look at Publix Sub Roll, Italian Five (5) Grain related products and other millions of foods. Overnight Starter. Boar’s Head American Sub Boar’s Head® ham, roast beef, bologna, and American cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. You select the delicious veggie toppings. july 15. Publix American Sub Publix Deli ham, roast beef, bologna, and American cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Yield. 1,050 / 2,300g left. 880 / 2,300g left. we are successful because we are system dyed-in-the-wool. Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, Cracked Whole Wheat, Quick Rolled Oats, Yeast, Flaxseed, Hulled Millet, Oat Grain, Sunflower Seeds, Dextrose, Millet, Sugar, Salt, Flax Seed, Soybean Oil, Dough Condi-Tioner(Dextrose, Diacetyl Tartaric Acidesters Of Mono-Diglycerides, Corn Starch, Ascorbic Acid, Enzyme), Cracked … Mix in flour, 1 cup at a time until desired consistency is reached (this dough should not be terribly stick to the touch, but should have plenty of "give" and not be too tough). Personalized health review for Publix Bakery Italian Five Grain Bread: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Pillowy soft rolls that are begging to be filled with deliciousness! The BEST soft and chewy bread roll for hoagies/submarine/grinders. Italian Sub Rolls. Publix Chicken Tender Sub Publix Deli fried chicken tenders, double hand-breaded and cooked fresh all day, on your choice of multi-grain, white, or whole wheat Publix Bakery… 170 / 2,000 cal left. Fitness Goals : Heart Healthy. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. 15 % 9g Fat. 9 / 67g left. Fat 64g. Add to Food Diary. Allergen Advisory. Publix is a supermarket chain, primarily in Florida (so far as I know). You select the delicious veggie toppings. Banana Whole Grain Muffin . Print Ingredients. Bake. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Publix Turkey Sub 3 2014 -. From Publix. Share on Facebook; Share by Email; Share on Pinterest; Share on Twitter ; Crispy outside, soft and a little chewy inside, these are the perfect vehicle for two fisted sandwiches with juicy fillings. 1,050 / 2,300g left. Whether you're lactose intolerant, vegan or looking for an alternative to cow's milk, consider trying almond milk. Choose a store. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Pumpkin Tea Made with black Argentine and Indonesian tea leaves and natural … 2,000 calories a day is used for general nutrition advice. Find Out How Many Calories Are In Publix Sub Roll, Italian Five (5) Grain, Good or Bad Points and Other Nutrition Facts about it. 10% Vitamin C 9mg. 33% Vitamin C 30mg. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,830 cal. Each type has its own nutritional profile, and some choices are smarter than others, but you can fit all of them into a balanced diet. Learn more about your rights and options. Daily Goals. 0% Calcium 0mg. How does this food fit into your daily goals? 5-Grain Rolled Cereal is made from rolled whole wheat, rye, oats, flaxseed, barley, and triticale. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. New York Bakery Ciabatta Rolls with Real Garlic. Welcome to publix super markets. Sodium 1,250g. Cholesterol 300g --/ 300g left. 3 / 67g left. 79 % 97g Carbs. 31 to 40 of 13937 for Publix 5 Grain Sub Roll. Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. Is this information inaccurate or incomplete? 91 Net Carbs Per Serving. Shares. Fat 64g. Publix Italian Five Grain Roll (Dinner Roll), Sub Roll Italian 5 Grain (Whole Sub Roll)_nutrition Info. 0% Vitamin A 0mcg. 79 %97 gCarbs. Publix Ultimate Sub Tavern Ham, Turkey Breast, Roast Beef and Choice of Cheese In-Store Pickup. 10% Iron 1.8mg. Log Food. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Choose a store. Protein 6g. Learn the good & bad for 250,000+ products. 68 Reviews 4.5 out of 5 stars. Serving Size : 1 deli roll (175 g, 6.2 oz) 170 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You're taking control of your fitness and wellness journey, so take control of your data, too. Daily Goals. And our bakers still use the same traditional bread-making techniques we've been using for over 50 years to make all of our fresh breads and rolls. You select the cheese and delicious veggie toppings. Like calories, tracking your intake and limiting your intake can help you better control your blood pressure. Publix Deli 5 Grain Sub Roll. 35% Iron 6.3mg. Turkey Cranberry Sub Boar’s Head Ovengold Turkey, smoked gruyere cheese, bacon, mayo and a splash of our signature cranberry-orange relish on a fresh baked Italian 5 grain sub roll. Our Terms and Conditions of Use and Privacy Policy have been updated. Calorie breakdown: 16% fat, 70% carbs, 14% protein. Make your favorite oatmeal cookie recipe using our 5-Grain … we are the largest and fastest-growing employee-owned supermarket chain in the united states. *note this post has been drastically updated on 1/20/2020 to include more step-by-step instructions as well as detailed explanations. Finished with your choice of delicious veggie toppings. Ultimate Sub. 0% Vitamin A 0mcg. Fitness Goals : Heart Healthy. I have a tumor on - SparkPeople health issues. 15 % 19g Protein. You select the delicious veggie toppings. each. Boar’s Head Cuban Sub Boar’s Head® sweet ham, pork, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Percentages are based on a diet of 2000 calories a day. Publix - Sub Roll, Italian Five (5) Grain. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The sandwiches, which last year were lauded in a Thrillist story as the best in the country, are only $5.99 through Sept. 26. What can you do with the rolls and bread from the Publix bakery? 170 / 2,000 cal left. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. dijon mustard adds a flavorful kick that pairs perfectly with our fresh baked Italian 5-Grain roll. 2,000 calories a day is used for general nutrition advice. Their sub rolls are basic torpedo rolls with a thin brown crunchy crust and a light crumb. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. 5 % 3g Fat. Calorie Goal 1,830 cal. Silk brand offers a number of different types of almond milk, including flavored, unflavored, unsweetened and light. 5 %3 gFat. Publix - Sub Roll, Italian Five (5) Grain. 20 to 25 mins. Publix Turkey Sub Oven Roasted Turkey Breast and Choice of Cheese In-Store Pickup. *. Report a problem with this food Find on Amazon. From Publix. Tuna Roll. Log Food. Serving Size : 1 deli roll (175 g, 6.2 oz) 170 Cal. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Find Calorie and Nutrition Information for Publix 5 Grain Sub Roll. 15 %19 gProtein. So they are generally fresh. It\\'s just like oatmeal, only better. Sodium 1,420g. Publix / Deli / Prepared Meals. Hey everyone, great news — all Publix whole subs are on sale. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Daily Goals. *. Fat 58g. With the Chicken Cordon Bleu sub, savory Swiss cheese is melted over Boar’s Head Rotisserie seasoned chicken, hot tavern ham, and bacon for a warm mouthful of deliciousness. Publix Publix - Sub Roll Italian 5 Grain (Whole Sub Roll)_nutrition Info. How does this food fit into your daily goals? Finished with your choice of delicious veggie toppings. Save Recipe. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Calories in…